Active and healthy lifestyle cannot be imagined without movement.Joints are the most important elements of the musculoskeletal system, which allow a person to move unhindered and feel fully.With age, dystrophic changes occur in the bone and cartilage, pain appear that signal the onset of the disease.
The hip joint withstands enormous loads throughout life, so it is not surprising that the most common pathology of Oda is the arthroso-arthritis of the hip joint.From this article you will learn what it is, as well as the causes, consequences and methods of treating coxarthrosis.
Characteristics and causes
Coksartrosis is a chronic inflammatory process of the hip joint, in which the cartilage is subjected to premature destruction.
The development of the disease provokes the growth of osteophytes and the spinning of the acetabulum and the head of the femur, which is why the joint gap is narrowed, the joint loses functionality.
Let us explain that coksartrosis is the same as arthrosis and deforming osteoarthrosis of the pelvic joint.
The disease can occur as a primary pathology or develop against the background of existing diseases.
Consider the main causes of coxarthrosis:
- with active or excessive physical exertion (injuries, microtrauma, overload);
- congenital anomalies (dysplasia, Pertes disease, primary joint deformation);
- inflammation of the pelvic bone (ankylosing spondel, rheumatoid or psoriatic arthritis);
- severe stress (spasm of blood vessels and muscles, aseptic necrosis, hypothermia);
- hormonal disorders;
- coronary heart disease;
- Diseases of the endocrine system (obesity, diabetes).
A complex of health problems leads to the development of coksartrosis.Most often, the disease is diagnosed in people of medium and advanced age, however, in the presence of several provocative factors of coksartrosis, young people and even children are prone.
Symptoms
In order to react in time to the development of pathology, it is important to notice the characteristic symptoms that change as arthrosis progresses.
The first and most important feature is the pain syndrome in the leg, which permeates the inguinal region, the gluteal muscles, sacrum, thigh and knee.The pain intensifies after physical exertion, with prolonged maintenance of standing and sitting positions.
Important!At first, the pain can be insignificant and not manifested at all in the pelvis, but, for example, in the knee.This fact complicates the early diagnosis and diagnosis.
If the disease is not diagnosed on time, the patient will face such symptoms of arthrosis of the hip joint as:
- severe pain in the groin with a step or support on the leg;
- painful rough crunch when the thigh is diverted and walking (not to be confused with a click that is inherent in most healthy people);
- The adherence of joint, restriction of the mobility of the legs;
- change in gait, lameness, duck gait;
- shortening or lengthening of the limb;
- muscle atrophy;
- Fixation of the leg in one position (ankylosis).
An important diagnostic sign of coxarthrosis is physical restrictions when tilted forward, withdrawing the thigh to the side.
A patient with this diagnosis finds it difficult to independently tie the laces, sit with wide legs, sit deeply.
There are 3 degrees of osteoarthrosis of the acetabulum and hip head, which are characterized by the gradual destruction of the joint.Consider their features below.
For the 1st stage of coxarthrosis, a slight destruction of the cartilage is characterized, the articular gap is slightly narrowed.
To 2 stages, the destruction of cartilage tissue is noticeably intensified, the first signs of the disease begin to disturb: pain, stiffness.
More serious damage to the hip joint is observed at 3 stages.It is characterized by deep destruction of cartilage, deformation of bones, pain at rest.The disease completely destroys the cartilage and deforms the femur.
The joint loses mobility, the leg is fixed and performs the support of the support.In this case, conservative therapy is powerless, surgical treatment is required with the replacement of the joint.
Diagnostics
Diagnosis of the disease shows how much the cartilage is affected and whether it is possible to cure arthrosis of the hip joint.
The success of therapy depends on when the treatment was started.
Note.The last stage of coxarthrosis is not amenable to conservative therapy and requires surgical intervention.Diagnosis and treatment of the disease at the early stage of the disease increase the chances of recovery.
To make a diagnosis, an external examination is carried out, the degree of mobility of the hip joint is evaluated, a change in the gait and leg length.To confirm primary coksartrosis, radiography, CT and MRI are prescribed.If the patient needs surgical treatment, urine, feces, blood, joint fluid is additionally taken.
Treatment of the disease
Coksartrosis is a progressive disease.It is impossible to once cure him as acute respiratory infections, and forget about the state of their joints.
For the successful treatment of deforming arthrosis of the hip joint 1, 2 and 3 degrees, an integrated approach is required, combining therapeutic exercises, taking drugs, physiotherapy, a change in the lifestyle of the patient.
In extreme cases, the patient will need to resort to surgical treatment of coxarthrosis.The method of therapy depends on the degree of disease.
Medicines
The first thing that is prescribed to the patient with a diagnosis of osteoarthritis is anesthetic anti -inflammatory drugs of non -steroid nature.They act directly on the focus of inflammation and have symptomatic treatment.
Note!It is important to observe the dosage and duration of the course indicated by the doctor.A non -controlled reception of NSAIDs leads to side effects.
For coxarthrosis therapy, vasodilating drugs are also prescribed.They are necessary to increase the blood flow to the patient, enhance the nutrition of cartilage.
To restore cartilage and joint mobility, chondroprotectors are used.Glucosamine and chondroitin sulfate are substances that stimulate the production of new building cells and suppress the effect of enzymes that destroy cartilage.
Massage
Manual therapy or recovery massage is a passive gymnastics for affected joints.Thanks to massage movements, blood circulation and lymphatic drainage improves, muscles, ligaments and tendons are strengthened more elastic.This approach in treatment helps to reduce the pain syndrome, enhance the effect of drug therapy and a decrease in the need for medications.
Important!Massage should only be performed by a qualified specialist.Careless movements will result in even greater soreness and injuries of joint.
Medical physical education
Movement is the basis of life.Gymnastics for osteoarthritis of the hip bones is aimed at restoring the nutrition of cartilage and joint mobility, strengthening the muscle corset.
Regular treatment of therapeutic gymnastics leads to a decrease in discomfort in the legs when walking.
Gymnastics allows you to treat pain in the hip joint at home.
All movements are aimed at the treatment and prevention of 1 and 2 stages of osteoarthrosis of the hip joints.
Before starting classes, make sure that there are no contraindications to the exercises:
- hypertension;
- critical days;
- infectious diseases;
- elevated body temperature;
- the recovery period after surgery on the organs of the abdominal cavity and chest;
- inguinal and umbilical hernia;
- hernia of intervertebral discs;
- acute inflammatory processes of internal organs or exacerbation of chronic diseases;
- Severe diseases of the cardiovascular and circulatory system.
If during class some movement causes sharp pains, most likely it does not suit you, so it is better not to do it and exclude it from the complex.
Diet
Diet therapy for arthrosis of the hip joints is aimed at reducing and maintaining normal weight.
Excess weight increases the load on the spine and joints, creating an additional danger of developing diseases of the musculoskeletal system.
The basis of the diet is moderate consumption of food rich in vitamins and minerals.Food should be solid and contain the necessary building components of cells: proteins, carbohydrates, fats.
Preference should be given to plant foods: nuts, seeds, leafy vegetables, seasonal vegetables and fruits, low -fat meat and fish, sour milk products of medium fat content, legumes and cereals.
It is better to consume cow milk in moderate quantities.
It will be necessary to exclude fat, sharp, smoked, canned, fried, pickled dishes, semi -finished products, alcohol, and coffee from the diet.
Harmful habits (smoking, drug addiction, overeating) will also have to be eradicated from their lifestyle, as they wear out the body, subjecting it to premature aging.
How to get rid of pain with folk remedies
Homeopathy for coksartrosis of the hip joint is one of the methods of folk therapy.Based on the natural components by homeopaths, drugs are created aimed at the treatment of pathologies of internal organs and human skeleton.The peculiarity of homeopathic preparations for arthrosis is that they are able to restore the balance between the destruction of the cartilage with enzymes and the renewal of its tissues.
Attention!Before treating the hip joint at home, you need to undergo a diagnosis of the disease.It is important to prevent the aggravation of pathology, as this can cost a person the ability to walk.
Homeopathic preparations, injections and ointments for the treatment of joints are selected on the basis of physical conditions of the environment and localization of the disease.
Before using any medicine, a doctor’s consultation is required!
Prevention
People who have a predisposition to this pathology should avoid stress, injuries, treat infectious diseases in time, play sports regularly, eat and spill out fully.
In case of unpleasant sensations in the legs, it is recommended to immediately contact an orthopedist for diagnosis and treatment.
Conclusion
Osteoarthritis of the hip joints are most often subject to people over 45 years old, athletes and children with innate pathologies of the limbs.The disease destroys and deforms the joint, a person experiences painful pain in the legs.Successful treatment of coxarthrosis requires the inclusion of therapeutic exercises, drugs, the correction of the lifestyle and the weight of the patient, and manual therapy.
Attentive attitude to health is the key to the durability of the joints!Do not postpone the visit to the orthopedist at the first symptoms of the disease.